What Is 'Pure O' OCD?

Aug 26, 2023

In this episode, the concept of "Pure O" OCD, or purely obsessional OCD, is discussed.

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ERP with Intrusive Thoughts & Pure O OCD

Mar 24, 2022

In this episode, I want to talk about how to do ERP with Intrusive Thoughts and Pure O OCD.

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How Does “Pure O” Develop?

Sep 30, 2020

How Does “Pure O” Develop?

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/ocd-assessment

 

Purely obsessional OCD, often called ‘Pure O,’ is a form of OCD in which a person experiences primarily intrusive or unwanted thoughts without performing outward compulsions or rituals.

For a long time, Pure O has been seen as a type of OCD...

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