In this episode, I am going to discuss to the idea of looking at OCD being a sleazy salesman and what you need to do when it shows up to make sure you don't fall prey to its tricks.

In this episode, I want to talk about the idea of different fear themes.

In this episode, I want to discuss my views on OCD & Anxiety Recovery and medication.

In this episode, I want to talk about when OCD & Anxiety changes themes and offer an analogy to help navigate it.

In this episode, I want to talk about the experience of living with OCD & Anxiety. Being open and transparent about your experience with OCD & Anxiety is difficult, most people never actually take this step. But it is such a critical part of the recovery process. 

I often hear a lot of frustrations from my clients about how hard it is to effectively communicate the...