OCD & Anxiety FAQ - Is this just a thought or something I should worry about?

May 14, 2023

In this episode, I am going to answer the question, "Is this just a thought or something I should worry about?"

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OCD & Anxiety FAQ - How do I get rid of sexual intrusive thoughts?

Feb 19, 2023

In this episode of our Weekly FAQs - I am going to answer the question How do I get rid of sexual intrusive thoughts?

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OCD & Anxiety FAQ - What Do These Intrusive Thoughts Mean?

Feb 05, 2023

In this week's episode of the OCD & Anxiety FAQ series, I'll be addressing the question, "What do these intrusive thoughts mean?". I hope you find it enlightening.

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OCD FAQ - How Do I Stop Intrusive Thoughts?

Jan 29, 2023

Having intrusive thoughts can be really difficult, especially when you're struggling with OCD. In this OCD FAQ episode, I answer one of the most common questions- How do I stop Intrusive Thoughts?

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Why Do I Have "These Specific" Intrusive Thoughts? (Weekly FAQ)

Jan 13, 2023

In this episode of our weekly FAQ, I am answering the question, Why do I have "these specific" Intrusive Thoughts?

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How to Overcome Intrusive Thoughts - Shifting Consciousness

Oct 05, 2022

In this episode, I discuss how shifting into a higher level of consciousness is essential for the recovery process.

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How to Overcome Intrusive Thoughts - Intrusive Thoughts About Sexuality

Sep 20, 2022

In this episode, I discuss specific intrusive thoughts about sexuality.

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How to Overcome Intrusive Thoughts - Don't Stop Intrusive thoughts

Sep 15, 2022

In this series, I talk about a high-level approach to overcoming intrusive or unwanted thoughts. In this episode, I discuss why stopping thoughts doesn't work.

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How to Overcome Intrusive Thoughts - What are Intrusive Thoughts

Sep 15, 2022

In this episode, I want to talk about a high-level approach to overcoming intrusive or unwanted thoughts.

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How to Live with Uncertainty

Aug 04, 2022

In this episode, I am going to discuss the concept of living with uncertainty and why it is the foundation for your recovery.

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