In this engaging episode of The OCD and Anxiety Show, we'll explore the fear of failure in treatment, especially within the realm of OCD and anxiety. Dive deep into the common questions that plague individuals, such as 'What if I fail?' and 'What if it doesn't work for me?' Join us as we unravel the complexities of these concerns, providing valuable insights and practical strategies to conquer...

Welcome to the OCD and Anxiety Show! Today, we're debunking 3 common beliefs keeping you stuck.

In this thought-provoking episode of 'The OCD and Anxiety Show,' we tackle the essential question: What does it truly take to achieve meaningful progress in overcoming OCD?

In this episode of 'The OCD and Anxiety Show,' we delve deep into the intricacies of fear and the concept of mirage. Gain valuable insights into fear from a higher perspective that can empower your journey toward OCD recovery. Tune in for an enlightening discussion that promises to broaden your understanding and offer practical guidance.

In this episode of "The OCD and Anxiety Show," we address a common concern: What should you do when your OCD symptoms spike? Join us as we offer practical strategies and guidance for managing these challenging moments. Whether you're experiencing a sudden increase in symptoms or seeking proactive techniques for handling OCD spikes, this episode provides valuable insights and actionable advice....

In this episode of "The OCD and Anxiety Show," we delve into the misconception that more knowledge always leads to better results. Join us as we explore why some individuals turn to education during challenging times and how this pursuit can sometimes be counterproductive. Tune in for insightful discussions on navigating the complexities of knowledge and its practical applications in managing...

In this episode of The OCD and Anxiety Show, we'll talk about religious intrusive thoughts to help you understand them better. In this episode, I’m going to share practical tips to break free from the repetitive OCD patterns and move towards recovery.

In this episode, I am going to talk about another very common type of intrusive thoughts, which are intrusive thoughts about one’s Religion or Faith.

Welcome to OCD FAQ, where we answer specific questions about OCD & Anxiety Recovery. Today we are going to discuss the question, How do I do ERP for Religious Intrusive Thoughts / Scrupulosity?

Scrupulosity Compulsions - Common Compulsions of Religious OCD - Treating Scrupulosity

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In this episode, we are going to continue our discussion on Religious OCD or...