If You Are STUCK in the
OCD & Anxiety Loop… 

It’s Time To Finally Get Unstuck.


Discover How To Break Free From the OCD & Anxiety Loop Using The Triple-A Response™
and Take Back Control of Your Life.
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Download Your
Book Today

Learn the
Triple-A Response™

Start Putting It
Into Practice

This book  revolves around one basic idea.


If you find yourself constantly trying to fight off intrusive thoughts and anxious feelings…

You must understand that the real problem you actually have is that you are STUCK in the OCD & Anxiety Loop

The problem you DO NOT have... is the specifc “theme” or “thoughts” you are stuck on. 


How you understand a problem...

Will lead you to taking certain actions to solve the problem...

Which will lead you to certain results. 


And if you don’t have the results you want - it is most likely not from a lack of effort on your part - but simply misunderstanding of the REAL Problem you are dealing with, which is 'The Loop'.

To put it another way...

If you are trying to solve the 'theme' (i.e. intrusive harm thoughts, contamination fears, driving fears, etc) of your fear you will indirectly feed the OCD & Anxiety Loop by doing safety behaviors (compulsions) which will keep the loop spinning and ultimately keep you STUCK.

However, once you begin to understand that the only problem you have is actually the Loop itself, not what you are looping about, then you can begin to take steps to break the loop and take back control of your life. 

And the only way to do that is to make sure you aren’t engaging in ANY compulsions or 'safety behaviors' that are feeding the OCD & Anxiety Loop. 

And the ABSOLUTE BEST WAY I know is to shift to a solution-focused approach called the Triple-A Response™ which I am going to teach you in this book.

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But First,
A Quick Warning.

This is not some “feel-good, woo woo” OCD & Anxiety book that’s going to tell you to keep doing whatever you want, while reinforcing a victimhood mindsight.

On the contrary, From Stuck to Unstuck is about understanding the loop you are stuck in is self-created, which means you are the one who needs to break the loop and take back control of your life.

The exact method I’ll be giving you is the same method I used to transform from a person who was completely lost in the chaos of anxiety, feeling completely overwhelmed and utterly hopeless about my future, into a calm confident and clear leader in my every aspect of life.

And If this method worked for me, this method can help you too.  

The Triple-A Response™ has helped hundreds of my clients I’ve coached restore a sense of calm, confidence, and clarity to their lives.

So with that said…

Here's Exactly What You're Getting


This isn’t your typical OCD & Anxiety book that compiles a bunch of research studies, 27 possible methods to consider, and a bunch of academic jargon. You don’t need that. That just creates more confusion and chaos. 

From the very start of the book I dive into exactly what to do to effectively implement the Triple-A Response™. My job is to take the guesswork out of the equation.

Now if you feel like you don’t have the time (or the desire) to sit down and read a long book? 

I don’t blame you! 

That’s why this book is an easy read. At just 95 pages, you can read it in an afternoon.

Plus, this book isn’t just about breaking out of the OCD & Anxiety Loop. What it is really about is all the secondary and long-term effects breaking out of the loop will have on your life, specifically, your health & wellbeing, your realtionships, your work, and your desire to pursue the things that really matter to you. 

And as a SPECIAL BONUS, you will also get the complete From Stuck to Unstuck Audiobook (Approx 3.5 Hours) when you order your copy of the book 100% FREE!

Here’s how it works

  • Once your order has been processed, you will receive an order confirmation receipt.
  • You’ll gain access to the Restored Minds member's area where you will instantly be able to download the book and the audiobook.
  • ​If you don't see the email, please check your promotions, updates, spam, and other folders, as they can sometimes end up there, although it is rare.
  • ​Card payments are processed securely via Stripe (same card processor as Amazon).  
  • ​For help, email us at [email protected].
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Here's What You'll Discover


  • The huge mistake nearly every single person makes when they are first starting out and how to truly conquer OCD & Anxiety (Page 11)
  • How to understand the Real Problem as a Loop and why that will change your entire recovery process (Page 14)
  • Proof that this method will work for you too, no matter what type of OCD & Anxiety Loop you are stuck in (Page 18)
  • How you are probably engaging in a bunch of safety behaviors without even realizing it (Page 19)
  • ​The truth about not addressing your fear and why its probably the most important thing you can ever do (Page 20)
  • ​How the stress response works and the different manifestations of psychological stress (Page 25)
  • ​How the lens of fear develops and radically distorts your perception of the world (Page 26)
  • ​Three critical shifts you need to make in order to be successful on this journey of recovery (Page 36)
  • ​The truth about Exposure & Response Prevention and why most people don’t implement it correctly (Page 39)
  • ​How the brain will literally rewire by putting this method into practice through the power of neuroplasticity (Page 40)
  • ​How mental safety behaviors like rumination, mental reassurance, body scanning and others are keeping you stuck (Page 48)
  • ​​How to shift into a higher level of consciousness and why it is the most critical step to making all of this work (Page 58)
  • ​​What the Triple-A Response™ is, how it was developed, and how it will help you (Page 61)
  • ​​Understanding the voice in your head and understanding how you are separate from it (Page 64)
  • ​​Understanding emotion and energy-in-motion and understanding how your body naturally knows what to do (Page 74)
  • ​​How to truly “Allow” anxiety in your body and what you need to do when it arises (Page 77)
  • ​​Three key ways you can begin to attack fear whenever it arises in your life (Page 84)

And much, MUCH more...

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Meet the Author

My name is Matt Codde LCSW and I help people break free from OCD & Anxiety using the Triple-A Response™.

As someone who personally struggled with OCD & Anxiety for years, I know how challenging it can be to navigate all the chaos and find the right help.

My experience with OCD & Anxiety started my first semester of college

and my life got completely flipped upside down. I went from a confident, outgoing, young man, to becoming consumed by intrusive thoughts and anxiety...to the point where I was afraid to sleep in my own bed.

I felt embarrassed about what I was going through, and the more OCD & Anxiety took over, the smaller my life became.

After living in this loop for several years, I eventually got to the point where I simply dreaded the idea of waking up and having to fight through another day. I became more and more depressed and started to lose hope for my future.

But one day, I had this sinking realization: all this energy I was using to fight my thoughts and feelings wasn’t working. So instead of trying harder, perhaps, it was time to shift gears and try a different approach.

And this ultimately led me to create The Triple-A Response™.

The more I used the Triple-A Response™, the less I was in my head and the more I was living my life. Eventually, I started having entire days where I felt clear, and then weeks, and then entire months. And more importantly, I started to see my future with hope and excitement again.

The Triple-A Response™ helped me reclaim control of my life and pursue things that I once thought impossible.

And as I got better and better, my mission shifted from just trying to help myself, to getting this out to the millions of others who struggle daily with OCD & Anxiety.

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BUT…'What If'I Don’t Like the Book?

or 'What if' I Don’t Find it Helpful?


Okay, If you’re skeptical of ANYTHING I’ve said up to this point…


I went through so many hoops on my journey I could have auditioned for the circus. 

Which is why I’m not asking your to let your guard down.

That would be unfair given how much mis-iformation there is on the internet and providers who don’t really understand how to help you.

Instead, here’s my offer:

Buy my book for only $5.90

And I'll give you the Audiobook completely free!

AND If you dislike it for ANY reason…

Just email and let me know and I’ll refund you the entire $5.90.

AND you don’t even have to send anything back.

Just ask for a refund, and it’s yours.

Yes! Send Me My Copy!

Just in case you’re like me and skipped to the bottom of the page, here's the deal…

I'm offering you a 95-page book that outlines exactly what to do to breakout of the OCD & Anxiety using a unique method called the Triple-A Response. With the ultimate goal being for you to take back control of every area of your life where fear currently holds you prisoner. 

The book is $5.90 USD.

I believe that the Triple-A Response alone will likely be the thing that changes the game for you.

You’ll learn how to cut through the “triggers” that keep hooking you and understand all the safety behaviors that are the driving force of the entire loop.

There is no "catch" to this offer and it does not matter where you are on your journey.

In fact, if you don't like the book let me know and I'll refund your $5.90 USD immediately. 

You don't even need to send the book back.

Click the button to claim your copy now. 

You won't regret it.

Yes! Send Me My Copy!