About Restored Minds
Â
Who We Are & Why We Exist
At Restored Minds, we help people around the world break free from the mental loops of OCD, anxiety, and stress-driven patterns.
Weâre not here to help you manage symptoms, cope better, or simply âget through the day.â
We are here to guide you through deeper shiftâa transformation in how you relate and perceive your thoughts, emotions, and inner experience.
At the heart of our work is a simple truth:
True healing is when you stop living from fearâand start living from trust
Trusting your mind and body
Trusting yourself and other people
Trusting life and the world you live in.
Through our integrative recovery frameworkâincluding the TripleâA ResponseÂŽâwe offer the structure, support, and tools to help you reconnect with that trust, and embody it in your life.
Our mission is simple: to empower you to become your own healerâso you can stop surviving and start living from a place of clarity, courage, and inner peace.
What We Do
At Restored Minds, we offer a multi-layered healing experienceâdesigned to meet you where you are and support you wherever you are in the world.
This isnât about coping or managing symptoms. Itâs about teaching you how to respond differently to fear, and truly release the grip it has on you, so you can reconnect with the life thatâs waiting for you.
Our system includes tools, guidance, and communityâall grounded in lived experience and designed to help you build real, lasting change from the inside out.
How We Support You
Our ecosystem is designed to walk with youâstep by stepâwhether youâre just getting started or deepening your recovery:
Free Assessment -Discover where you are in the loop and get personalized guidance on your next best step

Weekly Podcast & Free Content - Free weekly content with our podcast, videos, email insights, and free training library.
The Feel-Better Letter - Our free weekly newsletter filled with insights, encouragement, and practices for life beyond the loop.
From Stuck to Unstuck Book - Mattâs book that shares the principles behind our recovery approachâwith real stories, tools, and mindset shifts that have helped thousands worldwideÂ
Taking Back Control -Our signature recovery path with structured modules, coaching, and live supportâaccessible anywhere in the world.
Whether you're here to explore, engage, or go all inâwe're here to support your journey toward freedom, one response at a time.
Our Vision
We believe the most powerful way to change the world is to heal yourself.
When one person breaks the loop and reclaims their trust in life, it doesnât just transform their inner worldâit lifts everything around them.
Your energy shifts.
Your relationships deepen.
Your family, your work, your communityâthey feel it. They respond to it.
Thatâs what we believe and embody at Restored Minds.
We know that one person choosing to heal becomes a ripple of healing far beyond the self.
This vision has always been at the heart of our work:
To invite people into something bigger than symptom relief.
To help you see that your healing is not selfishâitâs transformational both individually and collectively.
As Dr. David Hawkins wrote:
âThe crucial point is: by changing ourselves, we change the world. As we become more loving on the inside, healing occurs on the outside. Much like the rising of the sea level lifts all ships, so the radiance of unconditional love within a human heart lifts all of life.â
â David R. Hawkins, Letting Go: The Pathway To Surrender
At Restored Minds, weâre here to support your healingâbecause we know a restored mind is the beginning of a restored world.
Â
Our Team
Â

Matt
Founder & Director
Broke the Loop. Built the Map.
Matt knows what itâs like to be caught in the loopâspinning in fear, chasing certainty, and wondering if life will ever feel normal again. His own recovery wasnât a straight line, but it taught him something life-changing: healing doesnât come from controlâit comes from trust.
Restored Minds began as a way to share that insight.
Today, Matt leads with vision and teaches from lived experienceâoffering tools, structure, and truth for anyone ready to reclaim their mind and rebuild their life.

Jezel
Marketing Manager
The voice behind the vibe
Jezel doesnât just âdo marketingââshe makes sure our message reaches the people who need it most. Whether itâs a reel, a podcast clip, or a line that hits at the exact right time, she brings soul to strategy.
If something we shared made you feel understood before you even clickedâJezel probably had her hands in it.

Kirk
Operations Manager
The guy who makes it all work (quietly)
Kirk isnât front-facing, but his fingerprints are on everything. Heâs the one who makes sure our programs run smoothly, our systems stay sane, and our team has the space to focus on what matters most: helping people heal.
He believes in the mission deeplyâand youâll feel that belief in every behind-the-scenes detail heâs touched.

Coach Kai
Recovery Coach
Knows the fear. Believes in your freedom.
Coach Kai knows firsthand how overwhelming OCD and anxiety can feelâbecause sheâs lived it. Her own recovery journey showed her that healing isnât just possibleâitâs personal, powerful, and worth every step.
Now, she walks alongside others who feel stuck in the loop, offering grounded support, clear tools, and a calm belief that change is real.
Sheâs not here to fix you. Sheâs here to help you remember that youâre not broken.

Coach Nicole
Recovery Coach
Putting Panic in the Past
Coach Nicole spent over a decade battling panic attacks and intrusive thoughts. When she came to Restored Minds, she was looking for answers. What she found was something deeper: a path to real healing.
With the right tools, support, and community, she began to experience freedom she never thought possible. Now, as a coach, she walks beside others on the same pathâoffering compassion, truth, and steady encouragement.
Nicole knows how isolating this journey can feelâand sheâs here to remind you: youâre not alone, and you donât have to stay stuck.
What Our Clients Say
Â
"I cannot express how much the Taking Back Control program has helped me."
K. H. â
â
â
â
â
Â
"I bounced around from different therapists and healing approaches without any success and I was left with even more anxiety and confusion.
Once I began the TBC program I was filled with hope, as it felt like Matt was reading my mind. I decided to focus entirely on his teachings and tools as if it were my job...There is such a sense of peace knowing that I am not alone and that anxiety is not a life sentence. Thank you, thank you!"
"As soon as I signed up, Matt was with me from the first step, which gave a sense of comfort."
J. H. â
â
â
â
â
Â
"The way the course unfolds couldn't be better, and gradually introduces you to the concepts, to understanding OCD and anxiety, and finally, taking steps to recovery. Nothing ever felt a step too far away. Coming from where I was in early 2019 to starting recruit training with the Marines, I owe Matt (and MYSELF) a great deal of gratitude and pride, although I accept my journey of recovery is not yet finished, I can absolutely say I am now in a state of mind to live life on my terms and to its fullest value. Cheers to Matt, myself and Restored Minds!"
"I enthusiastically recommend him to anyone struggling with OCD & Anxiety."
Tyler F. â
â
â
â
â
Â
"I struggled with OCD & Anxiety for decades and I was very fortunate to connect with Matt. He was very knowledgeable and passionate, drawing on a breadth of personal experience. I enthusiastically recommend him to anyone struggling with OCD & Anxiety. The focus here is on building tools, facing fears, putting in the hard work, and essentially becoming your own therapist. I feel more equipped than ever before to navigate life's challenges, and I want to thank Matt for that new found confidence."
Ready to Take Back Control?
If youâve tried everything and still feel stuckâ
If you're tired of surface-level strategies that donât stickâ
Youâre in the right place.
Letâs rebuild from the inside out.
Letâs restore what fear took.
Letâs do this together.