Online Help For 

OCD & Anxiety 


Discover How The Triple-A Response®
Can Help You Take Back Control of Your Life

Click Here To Get Started With Taking Back Control

3 Ways To Get Started


Get Our Book

Get our book "From Stuck to Unstuck" and break free from the OCD & Anxiety Loop using the Triple-A Response®.

Get a Copy of the Book

Join Our TBC Program

TBC is for anyone struggling with OCD & Anxiety, no matter where you are on your journey.

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Work With Matt

 Looking For Group or 1-on-1 Support? My VIP Group or Individual Coaching Program may be the perfect fit for you!

Start Your Application



Meet Your Guide


My name is Matt Codde and I help people who are struggling with OCD & Anxiety take back control of their lives by helping them master the Triple-A Response™.

As someone who personally struggled with OCD & Anxiety for years, I know how challenging it can be to navigate all the chaos and find the right help. And after living in this loop for several years, I eventually got to the point where I started to lose hope for my future.

But one day, I had this sinking realization: all this energy I was using to fight my thoughts and feelings wasn’t working. So instead of trying harder, perhaps it was time to shift gears and try a different approach.

And this ultimately led me to create the Triple-A Response®. 

Learn More About Matt and Restored Minds

The Triple-A Response®

The Triple-A Response® helped me reclaim control of my life and pursue things that I once thought impossible. The more I used it, the less stuck I became and the more I started living my life. Eventually, I started having entire days where I felt clear, and then weeks, and then entire months. And more importantly, I started to see my future with hope and excitement again.

And as I got better and better, my mission shifted from just trying to help myself, to getting this out to others who struggle daily with OCD & Anxiety.

Click Here To Learn More

Why Restored Minds


We Specialize in Helping People Take Their Life Back from OCD & Anxiety-Related Issues

We specialize in providing online guidance and support to people who are struggling with OCD & Anxiety-Related Issues, with the goal of changing the way you view mental health and recovery through our unique approach.

Click Here to Learn More About TBC

We Understand the Different Manifestations of OCD & Anxiety

No matter your specific manifestations of fear, Restored Minds understands how to help you conquer them. Our programs are specifically designed to begin where you are on your journey and take you through the steps of reclaiming your life.

Click Here to Learn More About TBC

Opportunity for Coaching and Live Access to Experts

Our programs incorporate access to a combination of our digital content and live group calls. You may also choose to enhance your journey with personalized coaching tailored to your custom needs. You'll get the clarity, confidence, and support you need for each stage of your recovery.

Click Here to Apply For The Coaching Program

Start Your Recovery from Anywhere, Anytime

With Restored Minds, you can take on this journey from anywhere in the world. As long as you have an internet connection, you can access our digital content anywhere and anytime you need.

Click Here to Start Taking Back Control

Who We Serve


Our Programs are made to help people who encounter different manifestations of OCD & Anxiety, such as:

Intrusive Thoughts / Obsessive Thoughts
Fears of repeated, persistent and unwanted thoughts or urges

Fears of High Levels of Stress & Anxiety 
Persistent and excessive worry one may encounter feelings of high stress and anxiety

Specifc Phobias
Lasting fears around a certain object, situation, or activity

Feelings of Panic
Sudden fears and anxiety that cause intense physical symptoms

Social-Related Fears
Fears in social settings, talking to people, and attending gatherings

General Feelings of Anxiety
Persistent fears and worries about a number of common life areas and situations

Hear From Our Members That Have Started Taking Back Control...


"You have done a great service to people with OCD & Anxiety."

"This Program has really helped me, I can't thank you enough. Of course, there are still moments when Anxiety creeps up, but I am able to see it clearly and follow the Triple-A Response®. I feel so much better than just a few months ago. Thank you for creating the program and giving me the tools. You have done a great service to people with OCD and Anxiety."

Joey H.
TBC Member

"I enthusiastically recommend him to anyone struggling with OCD & Anxiety."

"I struggled with OCD & Anxiety for decades and I was very fortunate to connect with Matt. This program was very helpful to me as well as my family. He was very knowledgeable and passionate, drawing on a breadth of personal experience. I enthusiastically recommend him to anyone struggling with OCD & Anxiety." 

Tyler F.
TBC Member

"TBC is far more superior than anything thing else I have come across."

Matt is very knowledgeable in the guidance and direction in and through the recovery journey from OCD/Anxiety. His tools and the structure that he teaches within his Taking Back Control Program [the Triple-A Response™] is far more superior than anything thing else I have come across on the web. Why? Because he's lived it and been through it and has direct inside knowledge that far too many others don't have..."

T. H.
TBC Member

"Enrolling in this program is truly an investment in oneself!"

"I highly recommend this program and the Triple-A Response™ for individuals with OCD & Anxiety. Matthew is truly gifted in his ability to give over the techniques and tools for the treatment and management of OCD & Anxiety with extreme clarity, understanding, and encouragement for individuals who are struggling. OCD & Anxiety help and training has never been more accessible. No more excuses. Enrolling in this program is truly an investment in oneself!"

Rachel Factor
Click Here to Read More Testimonials

Featured Podcast Episodes


How to use ACT for OCD & Anxiety - Part 3

Mar 28, 2024

How to use ACT for OCD & Anxiety - Acceptance & Present Moment Awar...

Mar 27, 2024

How to use ACT for OCD & Anxiety - Part 1

Mar 26, 2024

If You Are STUCK in the
OCD & Anxiety Loop… 

It’s Time To Finally Get Unstuck.


Discover How To Break Free From the OCD & Anxiety Loop Using
The Triple-A Response® and Take Back Control of Your Life.

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