You've been managing the fear for so long, it started to feel like your whole life.
What if that wasn't the end of the story?

App Launch — Coming Soon

Recovery that finally responds to you.

The Restored Minds app is almost here. A daily system built around your loop, your resistance level, and where you actually are in recovery. Not generic. Not random. Yours.

See where you are in recovery

RESTORED MINDS Your Loop Map INTRUSIVE THOUGHT PATTERN 78% loop intensity Fear response Avoidance pattern Reassurance seeking YOUR NEXT STEP Start with a daily check-in. Your loop responds to awareness. Build the practice here. Join the App Waitlist

Assessment result screen

You're not broken.
You just haven't had the right system.

You've tried the coping tools. The breathing exercises at 2am. The reassurance that wore off by lunch. The therapy that helped a little but never seemed to touch the root of it.

And through all of it, there's been this quiet, exhausting belief that maybe this is just how life is for you. That freedom is something other people get. That the loop is just yours to carry.

That belief is the loop talking. Not the truth.

OCD and anxiety don't stop because you fight harder. They stop when your nervous system learns a new response — practiced daily, built around your specific pattern, and supported by someone who has walked this path himself.

Everything you need,
finally in one place.

Every feature exists for one reason: to help your nervous system learn a new way through the fear.

RESTORED MINDS Daily Check-In How is your loop showing up today? Fear Loop Intensity Resistance Level Sleep Quality Biggest Challenge Generate My Plan TODAY'S PLAN Guided Session · 12 min Resistance Meditation · 8 min Breathwork Release · 6 min

Daily check-in

RESTORED MINDS Your Recovery Roadmap Phase 2 of 4 · Active Practice Week 3 of 8 Streak 14 days Loop score ↓ 42% NEXT SESSIONS Guided ERP Session Moving through the trigger · 15 min Emotional Release Somatic breathwork · 10 min Daily Meditation Non-reactivity deepening · 8 min

Recovery roadmap

Inside the app you get
Daily Check-In
Two minutes every morning. Fear loop intensity, resistance level, sleep quality, biggest challenge. Honest answers that feed a system built to respond to exactly where you are — not where you were last week.
Personalized Practice Plan
No generic routine. Every session, meditation, and practice is selected specifically for your loop, your resistance pattern, and where you are in recovery. Your plan changes when you do.
Guided Sessions
Step-by-step audio for when the loop is firing in real time. When resistance spikes and you need something to move through — not around — these sessions are built for exactly that moment.
Daily Meditations
Not generic calm. Each meditation is built for a specific stage of recovery — releasing resistance, grounding through triggers, or deepening non-reactivity. Targeted, not decorative.
Emotional Release Practices
The pressure the loop builds has to go somewhere. Somatic practices, breathwork, and body-based releases that discharge what resistance tries to hold in.
Personalized Recovery Roadmap
Your path forward, mapped out and built specifically for where you are. Not a generic program. A living roadmap that reflects your actual progress.
Monthly Live Sessions With Matt
Real-time guidance. Real questions answered. Because recovery is not something you were ever supposed to figure out alone — and with Matt, you won't have to.
The shift this creates

Where you are now

  • Managing symptoms daily
  • Avoiding what triggers the loop
  • Reassurance that wears off
  • Fighting harder, feeling worse
  • Scattered tools, no system
  • Recovery feels out of reach

Where this takes you

  • A daily practice, not daily management
  • Moving through fear, not around it
  • Change that builds and holds
  • Your nervous system responding differently
  • Everything in one place, built for you
  • Freedom that feels real

The result isn't a loop you manage. It's a loop that loses its power.

MC

Matt Codde, LCSW

Matt is a licensed clinical social worker, OCD and anxiety recovery coach, and founder of Restored Minds and Taking Back Control. He's walked this path himself. Every feature in this app was built from that experience — and from working with thousands of people who were exactly where you are right now.

Join the waitlist

Be the first to know
when we launch.

The app is almost ready. Join the waitlist and you'll be the first to know the moment it goes live — along with everything you need to take your first step into a recovery system built around you.

No spam. Just your launch notification and your first step forward. Unsubscribe any time.

The aware mind is the free mind.
You were made for more than this loop.
— Matt Codde, Restored Minds