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In this episode, we are going to talk about how to deal with intrusive harmful and violent thoughts towards a loved one or someone you know. In this episode, I am going to discuss a few case studies of people that I’ve worked...

In this episode, I discuss the two different types of worry with intrusive thoughts. The first type of worry is worrying about events or situations that could happen. A few examples of this could be worrying about getting sick, losing a job, or some other negative event taking place. The second type of worry is worrying about the presence of thoughts in your conscious awareness. An example of...