Finding Joy - Merry Christmas

embrace the holidays this year embracing the holiday season finding joy happy holidays holiday anxiety holiday stress holiday stress and anxiety holidays managing anxiety during holidays managing stress during holidays mental health this holiday stress during holiday stress during holiday season stress during holidays Dec 22, 2022

In this episode, I want to talk about some simple ways to find joy this week as we celebrate Christmas. I hope you have the opportunity to share time with people you love and experience some pure joy this week.

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If You Are STUCK in the OCD & Anxiety Loop...

It's Time to Finally Get Unstuck.

YES! Send Me My Copy!

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