FBL - July 18, 2025

Jul 18, 2025

July 18, 2025

MATT'S MESSAGE OF THE WEEK

Minimizing is Not Strength

(Click below to listen)

SPECIAL MONTHLY EVENT

Replay - Monthly Live: Shifting to Self-Trust

The replay of Matt’s latest live coaching session—Shifting to Self-Trust on July 15 (Tuesday) at 11 AM PST / 2 PM EST—is now available.

If you’ve been caught in fear, self-doubt, or constantly seeking certainty, this session offers practical shifts to help you reconnect with your inner compass and move forward with more confidence.

🎥 Watch the replay while it’s still available—click below to access it now.

Click Here to Register

Helpful Episodes for the Week

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FBL - July 10, 2026

This Week in The Feel Better Letter 👇 ✅ Fear isn't something you have—it's something you feed.✅ Conquering fear requires changing the patterns that keep it alive.✅ The greatest reward isn't just less fear—it's the life waiting beyond it.✅ New episode: Why Chasing Approval and Control Is Destroying You Matt's Message of the Week What's Waiting for You Beyond Fear? One of the greatest discoveri...

FBL - July 3, 2026

This Week in The Feel Better Letter 👇 ✅ Freedom always requires courage—it isn't something that's simply handed to us.✅ Fear promises safety, but it often leaves us living inside invisible prisons.✅ Declaring your independence from fear begins with one firm decision.✅ New episode: Why OCD Keeps You Stuck: Victim Consciousness Explained and Why Your Anxiety Won't Go Away: The Secret Payoff of F...

FBL - June 26, 2026

This Week in The Feel Better Letter 👇 ✅ Procrastination isn't a time problem—it's often fear in disguise.✅ Fear convinces you that someday will be a better time to change.✅ Recovery begins the moment you stop waiting until you feel "ready."✅ New episode: Why Stopping Reassurance Seeking Alone Won't Cure OCD Matt's Message of the Week Procrastination Is Just Fear One of fear's favorite tricks ...

The Feel-Better Letter