Feeling Stuck in OCD & Anxiety?


We Are Here To Help You Take Back Control 

How? Click the button below to get started with a free assessment so we can point you in the right direction.


Click Here to Start Your Assessment


Take Our Free Asessment 


If you are stuck in OCD & Anxiety this assessment is a great first step to get clarity about your unique experience.

Upon completion, you'll receive immediate feedback along with clear instructions based on your results.

Simply click the button below to begin your assessment.


Grab a Copy of the Book From Stuck to Unstuck 

In this straightforward, easy-to-read¬†book, you'll receive a full breakdown of exactly what to do to break out of the OCD & Anxiety loop using a unique method called the Triple-A Response¬ģ.¬†

I wrote this book with a simple intention to provide you with a road map to freedom from the OCD & Anxiety Loop. 

And...when you grab a copy I'll give you the audiobook for FREE 

Click Here to Grab a Copy


Apply for Taking Back Control 



Taking Back Control (TBC) is our signature 12-week proven process designed to help you break free from OCD & Anxiety and take back control your life. The intention of the program is to equip you with the tools to become your own therapist and healer. The program includes intensive education, step-by-step guidance, accountability, and support for your journey all from the comfort of your home.

The program is centered on mastering the Triple-A Response¬ģ, a unique, solution-focused approach to truly break the cycle of OCD & Anxiety.

Ready to take the first step towards freedom from OCD & Anxiety?

Complete the application now and start your journey to Taking Back Control!

Click Here to Apply Now


Hi, I'm Matt Codde 

My name is Matt Codde and I help people who are struggling with OCD & Anxiety take back control of their lives by helping them master the Triple-A Response‚ĄĘ.

As someone who personally struggled with OCD & Anxiety for years, I know how challenging it can be to navigate all the chaos and find the right help. And after living in this loop for several years, I eventually got to the point where I started to lose hope for my future.

But one day, I had this sinking realization: all this energy I was using to fight my thoughts and feelings wasn’t working. So instead of trying harder, perhaps it was time to shift gears and try a different approach.

And this ultimately led me to create the¬†Triple-A Response¬ģ.¬†


Hear From Our Members That Have Started Taking Back Control...


"You have done a great service to people with OCD & Anxiety."

"This Program has really helped me, I can't thank you enough. Of course, there are still moments when Anxiety creeps up, but I am able to see it clearly and follow the Triple-A Response¬ģ. I feel so much better than just a few months ago. Thank you for creating the program and giving me the tools. You have done a great service to people with OCD and Anxiety."

Joey H.
TBC Member

"I enthusiastically recommend him to anyone struggling with OCD & Anxiety."

"I struggled with OCD & Anxiety for decades and I was very fortunate to connect with Matt. This program was very helpful to me as well as my family. He was very knowledgeable and passionate, drawing on a breadth of personal experience. I enthusiastically recommend him to anyone struggling with OCD & Anxiety." 

Tyler F.
TBC Member

"TBC is far more superior than anything thing else I have come across."

Matt is very knowledgeable in the guidance and direction in and through the recovery journey from OCD/Anxiety. His tools and the structure that he teaches within his Taking Back Control Program [the Triple-A Response‚ĄĘ] is far more superior than anything thing else I have come across on the web. Why? Because he's lived it and been through it and has direct inside knowledge that far too many others don't have..."

T. H.
TBC Member

"Enrolling in this program is truly an investment in oneself!"

"I highly recommend this program and the Triple-A Response‚ĄĘ for individuals with OCD & Anxiety. Matthew is truly gifted in his ability to give over the techniques and tools for the treatment and management of OCD & Anxiety with extreme clarity, understanding, and encouragement for individuals who are struggling. OCD & Anxiety help and training has never been more accessible. No more excuses. Enrolling in this program is truly an investment in oneself!"

Rachel Factor

Click Here to Read More Testimonials


The OCD & Anxiety Show

with Matt Codde 


The OCD & Anxiety Show is a podcast that offers practical guidance for individuals navigating the challenges of OCD and anxiety.

Drawing from his expertise in helping people recover from these struggles, Matt shares evidence-based strategies in each episode to empower listeners on their journey to recovery.

Through discussions of common challenges, the podcast provides actionable steps and insights to help listeners overcome OCD and anxiety issues by serving as a resource to equip individuals with the tools needed to improve mental health and strive towards personal growth and fulfillment. 

Watch on YouTube

Listen on Spotify


Discover¬†The Triple-A Response¬ģ with this FREE Guide

This is the exact guide I give to all my intensive and individual clients in our first session...and it's yours at absolutely no cost.

Inside, you'll uncover:

  • Why OCD & Anxiety Related Disorders are commonly misunderstood and mistreated
  • Why trying to get rid of intrusive thoughts and anxious feelings is a broken model
  • How changing your behavior is the key to successfully rewiring your brain
  • How The Triple-A Response¬ģ can help you break the loop and take back your life
  • And Much More‚Ķ
Click Here to Download the Free Guide

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