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Break Free From
OCD & Anxiety and
Take Back Control
of Your Life

 

We help you break out of the OCD & Anxiety Loop using
the Triple-A Response® so you can finally reclaim control
and start living from trust. 

Get Started with Our Free Assessment
Download Your Copy of From Stuck to Unstuck

 

Break Free From OCD, Anxiety,
& Stress-Related Disorders

Possibilities are endless on the other side of fear. It's time to start using the power of theTriple-A Response® to break out of the stress and anxiety loop and take back control of your life. 

Get Started with Our Free Assessment

Get started by choosing the option below that best describes
where you are in your journey and we'll point you in the right direction.

I Want to Learn More About What I'm Experiencing

Take our FREE 5-Question Assessment to get personalized resources tailored exactly to what you are experiencing.

Take the Assessment

I Want to Learn How the Triple-A Response® Works

Discover how the Triple-A Response® can help you break free from the OCD & anxiety loop. Get your copy of From Stuck to Unstuck.

Grab a Copy of Our Book

I Want Help Implementing This in My Life

Join Taking Back Control (TBC), our proven 12-week program designed to guide you step-by-step toward breaking free from OCD & anxiety.

Apply for TBC

AS FEATURED IN

You've Been Stuck in The Loop Long Enough...

At Restored Minds, we understand the limitation and suffering that comes with living in chronic fear, OCD, anxiety, and stress. We empower our clients with the tools, strategies, and knowledge they need to break free and overcome the different manifestations of the OCD & Anxiety Loop.

But before you can step forward—you need to know you’re not alone.

If you’ve ever felt like this…
  • Like your brain is stuck in an endless loop of intrusive thoughts, checking, avoiding, or obsessing
  • Exhausted from trying to “think your way out” of OCD or anxiety—but nothing sticks
  • Frustrated that even therapy, medication, or ERP didn’t fully set you free
  • Ashamed, isolated, or misunderstood—even by people trying to help
  • Terrified of what might happen if you don’t do the ritual, but also exhausted when you do

…then you’re exactly who we created Restored Minds for.

What you’re experiencing isn’t who you are—it’s a loop.

And once you understand that loop… you can break it.

Using our signature method, the Triple-A Response®, you’ll learn how to break out of the endless OCD & Anxiety Loop, reclaim control of your life, and achieve lasting transformation.

Take the Assessment to Get Started

You've Been Stuck in Fear Long Enough...

At Restored Minds, we understand the limitation and suffering that comes with living in chronic fear, stress, and pain. We empower our clients with the tools, strategies, and knowledge they need to break free and overcome the different manifestations of the stress & anxiety loop.

Using our signature method, the Triple-A Response®, you’ll learn how to break out of the endless loop of stress & anxiety, reclaim control of your life, and achieve lasting transformation.

Take the Assessment

You’re Not Broken — You’re Just Caught in the OCD & Anxiety Loop

If you’ve tried therapy, medication, or endless coping tools and still feel stuck… you’re not doing it wrong.

You’re just missing the map.

At Restored Minds, we don’t believe you need to “manage” OCD and anxiety forever. You need a way to exit the loop that’s keeping it alive.

That’s what the Triple-A Response® was built for.

Our signature method helps you:

Stop feeding the loop by agreeing with intrusive thoughts and letting go of mental safety behaviors. (Agree)

Let uncomfortable feelings surface without resistance so your body can naturally rewire its stress response. (Allow)

Face your fears directly—mentally and behaviorally—to build trust and reclaim control. (Attack)

This isn’t a quick fix—it’s a new way to move.

And it’s helped thousands reclaim their peace, purpose, and power.

Take the Assessment to Get Started

TAKE THE ASSESSMENT

Get Started in
3 Simple Steps

TAKE THE ASSESSMENT

Get Started in 3 Simple Steps

1. Take the Free Assessment

2. Get Our Recommendation

3. Receive Dedicated Guidance

Take the Assessment

We Help You Become Your Own Healer

We know there’s a good chance this isn’t your first stop on your path
looking for healing, but we do plan on being your last.

We walk our members through a clear process where they learn how to facilitate their own healing with confidence and clarity, helping them master a solution-focused method that integrates psychological, emotional, and spiritual healing principles to achieve a full mind-body-spirit healing.

▶ Watch the video below:

 

PRODUCTS & PROGRAMS

Support for
Every Stage

Whether you're just starting to explore what’s happening in your mind—or ready for deep, lasting transformation—we have a proven path to help you break free and reclaim your peace.

Each offer is built around the Triple-A Response®, our signature method for disrupting the OCD & Anxiety Loop and creating real, lasting change.

The Feel Better Letter

A weekly emotional support boost for your inbox

Get calm, grounded audio notes each week with real tools, belief-shifting insights, and practical support to help you move forward—even on hard days.

From Stuck to Unstuck

Everything you need to start breaking the loop—today

Includes our 143-page book, 3.5-hour audiobook, and a 5-part video training series. A powerful, low-cost starting point to help you understand and interrupt the loop that’s been running your life.

Get it All for Just $8.95

Taking Back Control (TBC)

Our complete 12-week program for lasting transformation

A proven, step-by-step approach to help you rewire your patterns, release the need for rituals, and return to clarity, calm, and confidence—with expert guidance and real community support.

Apply for Taking Back Control

Work 1-on-1 with Matt

Personalized support for your unique recovery path

Get direct guidance from Matt through private coaching, workshops, or speaking engagements. For individuals and teams who want custom, high-level support to move beyond fear and into lasting freedom.

Start Working Together

Download Your Free Guide + Bonuses

Get the Understanding the Stress & Anxiety Loop guide—your first step to breaking free from stress and anxiety. Plus, enjoy weekly coaching via the Feel Better Letter, along with access to live Q&As and exclusive events.

Download Your Free Guide Now

Grab a Copy of Our Book & Audiobook

Discover the proven path to freedom with From Stuck to Unstuck. Whether you prefer reading, listening, or diving into a 10-part workshop, this resource will help you break free from fear and reclaim control of your life.

Grab a Copy of From Stuck to Unstuck

Apply for Taking Back Control

Taking Back Control (TBC) is a 12-week program designed to give you a clear, step-by-step plan, expert support, and the accountability you need to break free from stress and anxiety.

Apply for TBC

Work 1-on-1 with Matt

Get expert guidance tailored to your needs—whether it's personal coaching, interactive workshops, or keynote presentations. Matt delivers transformative insights to help individuals and teams break through fear and unlock their full potential.

Work with Matt

WHAT OUR MEMBERS HAVE TO SHARE

Real Stories,
Real Transformation

“Restored Minds is the best thing I’ve ever done for my mental health. I can’t say enough good things about how it helped me find myself again.

I discovered Restored Minds at a time when my thoughts were constantly racing. My mind felt like it was on overdrive, filled with unwanted thoughts that wouldn’t stop. I needed help—but I didn’t want medication. Restored Minds taught me how to calm my thoughts and connected me with a community of people facing similar challenges.

Through group sessions, I’ve learned so much just by listening and participating. I know I’ll carry these lessons with me for life, using the “Taking Back Control” process Restored Minds teaches. It was money well spent!”

★★★★★

Gayla, TBC Member

“Before I understood what I was struggling with or how to handle it, I read books, listened to podcasts, changed my lifestyle, and tried so much more—yet I still had no clear answers or success.

Finding the TBC book, and later the program and community, felt like breaking through a barrier. I finally found a real path to recovery. This program was the turning point in my journey—the answers I had been searching for all along.

Thank you, Matt.”

★★★★★

Joe, TBC Member

“I can't express how much the Restored Minds program has helped me. I spent years bouncing between therapists and different healing approaches, only to end up more anxious and confused.

Everything changed when I started the Restored Minds program. It gave me hope—like Matt was reading my mind. I committed fully to his teachings and tools, treating them like my job. The journey hasn’t been easy, but the freedom from fear and anxiety has been priceless.

The lessons are simple, well-structured, and easy to follow at my own pace. I love that I can always refer back when needed. Most of all, there’s a deep sense of peace in knowing I’m not alone—and that anxiety isn’t a life sentence.

Thank you, thank you!”

★★★★★

Ben, TBC Member

Read More Success Stories

MEET YOUR GUIDE

Hi, I'm

Matt Codde

My name is Matt Codde and I help people who are struggling with Stress & Anxiety take back control of their lives by helping them master the Triple-A Response™.

As someone who personally struggled with OCD & Anxiety for years, I know how challenging it can be to navigate all the chaos and find the right help. And after living in this loop for several years, I eventually got to the point where I started to lose hope for my future.

But one day, I had this sinking realization: all this energy I was using to fight my thoughts and feelings wasn’t working. So instead of trying harder, perhaps it was time to shift gears and try a different approach.

And this ultimately led me to create the Triple-A Response®. 

Work with Matt

MEET YOUR GUIDE

Hi, I'm

Matt Codde

My name is Matt Codde and I help people who are struggling with Stress & Anxiety take back control of their lives by helping them master the Triple-A Response™.

As someone who personally struggled with OCD & Anxiety for years, I know how challenging it can be to navigate all the chaos and find the right help. And after living in this loop for several years, I eventually got to the point where I started to lose hope for my future.

But one day, I had this sinking realization: all this energy I was using to fight my thoughts and feelings wasn’t working. So instead of trying harder, perhaps it was time to shift gears and try a different approach.

And this ultimately led me to create the Triple-A Response®. 

Work with Matt

 NOT READY YET?

Get Weekly Support with the Feel Better Letter!

If now’s not the time for a course or coaching, that’s okay.

But don’t stay stuck in silence.

The Feel Better Letter is our free weekly audio note—delivered straight to your inbox—to help you shift your patterns one small step at a time.

Every week, you’ll get:

  • Gentle, grounded tools to calm your nervous system
  • Encouraging mind shifts to interrupt the OCD & Anxiety Loop
  • No spam. No fluff. Just honest support that actually helps.

Join 10,000+ others receiving weekly relief, insight, and momentum.

GET STARTED TODAY

Get Instant Access to Your Free Guide!

This free guide will help you understand the Stress & Anxiety Loop so you can break free from fear-driven cycles and start living with confidence.

Inside, you'll discover:

  • Why intrusive thoughts feel so real—and why they aren’t
  • How the fear loop keeps you stuck (and how to break it)
  • A step-by-step framework to respond to intrusive thoughts with clarity and trust

This is the exact guide I give to my intensive clients on our first day. 

 And this is All Yours 100% Free!!!

Get Instant Access

FAQS

Still Have Questions?

Are You in Crisis?

741-741

If you’re in emotional distress, text HOME to connect with a counselor.

988

Call or text the 988 Suicide & Crisis Lifeline for 24/7 emotional support.

911

For medical or mental health emergency, call 911 or go to a local ER.

At Restored Minds, we help you become your own healer using the Triple-A Response® to break free from OCD, Anxiety, & Stress and start living from trust.

Get Started
RESOURCES

 

Podcast