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What To Do When You Feel Like a Failure: Reframing Setbacks in Recovery anxiety struggles chronic stress comparison to others coping with setbacks emotional health feeling like a failure implementing change life journey matt cottey mental health journey mindset shift misdirected effort ocd recovery overcoming failure personal development recovery tools self-compassion self-growth stress management understanding failure Jun 30, 2025
Stop Trying to Fix Yourself anxiety belief reorientation cold exposure emotional healing emotional health fear loop fixing yourself healing principle higher state of consciousness human experience meditation misdirected effort natural healing process non resistance paradoxical trap resistance self rejection subconscious mind suppression western cultures Feb 17, 2025

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