Religious Obsessions - Scrupulosity - What if I offend God
In this episode, I continue discussing intrusive thoughts under the umbrella category of scrupulosity or religious OCD. In this second part of this series, I discuss specific intrusive thoughts related to fears about offending God, worrying about whether or not you committed a sin, and worrying if something was immoral. I also discuss different compulsions people engage in and important steps in the treatment process.
All right. Hey there everyone, and welcome to a new episode where we're going to talk about religious obsessions and specifically the fear of offending God. And so in this episode, this is a continuation on our series on intrusive thoughts. And specifically, you know, generally speaking, we're talking about OCD, but this can be any form of anxiety, right? Um, but with OCD, what happens is people get, you know, these intrusive thoughts that...
Religious OCD - Scrupulosity - What if I go to hell
In this episode, I discuss a sub-type of intrusive thoughts commonly known as scrupulosity. Scrupulosity is a form of OCD & Anxiety where the person becomes focused on religious or moral issues. In this first part of this series, I discuss specific intrusive thoughts related to fears about hell, the devil, and going to hell. I also discuss different compulsions people engage in and a few very important steps in the treatment process.
OCD Treatment - How do I stop feeling anxiety
In this video, I talk about how trying to stop anxiety will actually make it worse. I also talk about changing your beliefs and relationship with anxiety and different techniques you should consider if you are struggling with ocd and anxiety.
00:00 Okay, hello and welcome to this training on how to stop feeling anxious or how to stop feeling feelings that we don't want to feel. Um, this is part four of this, uh, this training series on really most of the treatment and frequently asked questions that I get about the treatment process and recovery process of OCD. My name is Matt Cottey and I'm a licensed clinical social worker and I'm also the founder of the academy. And again, in this video I want to talk about this idea of trying to stop feelings. Okay? So in part three of this training, um, and there's a little link below if you, if you haven't gone through that yet,...
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