OCD & Anxiety Treatment: Recovery is Possible

https://www.restoredminds.com/5-Rules-For-Recovery

In this episode, I discuss the idea of recovery and why believing in recovery is so important. Your beliefs can help or hinder your recovery process. When a person is struggling with anxiety operates from the idea that recovery is possible, it can change her/his whole perspective and the path in his/her recovery process. In this episode, I discuss the idea of recovery and the beliefs that a person struggling with anxiety should adapt to achieve success.

TRANSCRIPT

(00:06):

All right, hello and welcome to this episode where we're going to talk about recovery. And so, um, you know, on our series of OCD and anxiety treatment, I want to talk about the idea of recovery, right? And because obviously that's generally, you know, what we're all striving for. Um, you know, especially as we initially get into this journey, right? When it shows up in our life, we're looking for recovery, right?...

OCD Recovery - My Recovery From OCD

https://www.restoredminds.com/5-Rules-For-Recovery

In this video, I talk about my journey to recovery from OCD and the OCD treatment process. The most noticeable problem with OCD is that you can get stuck in a loop of obsessive thoughts and compulsions. However, the bigger problem is that when you are in this loop it can dramatically impact all aspects of your life. The good news is that applying ERP, ACT, and Mindfulness will allow you to successfully overcome your fears and take back your life. In this video, I describe my journey to recovery from OCD.

Transcription

00:00   All right. Hey there and welcome to this episode. My name is Matt Codde. I'm a licensed clinical social worker and I'm also the founder of restored minds. And on today's episode, I really want to talk about my story. And the reason I want to share this is because I think there are so many people out there who are in the realm of mental health or self-help or...

OCD Treatment - OCD Recovery Process

https://www.restoredminds.com/5-Rules-For-Recovery

In this video, I talk about the treatment process for OCD and what real recovery looks like. This is the second video in this series on OCD Treatment. In this video, I provide a general overview of what OCD Recovery looks like from both a client and therapist perspective. I also talk about what to expect during the treatment process.

Video Transcript

00:00 All right, hello and welcome to part two of this training. What we're talking about OCD recovery. And so, um, in part one I talked about this, this idea of what, um, you know, ocd is, and in this particular training I want to talk about this idea of what it means, um, or what, what recovery of ocd really means, right? And that question comes in various forms to me is like, oh, is it possible to recovery? I heard ocd is chronic, you know, and um, so I want to talk about this idea of recovery. And so when I talk about OCD recovery, the best way...