The Importance of Being Authentic

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/anxiety-assessments

In this episode, I discuss the importance of authenticity and how it plays a large role in our recovery. From a very early age our emotional needs revolve around two things - the ability to attach to our caregivers and the ability to be authentic. However, if we...