OCD & Anxiety Treatment: Recovery is Possible

OCD & Anxiety Treatment: Recovery is Possible

https://www.restoredminds.com/5-Rules-For-Recovery

In this episode, I discuss the idea of recovery and why believing in recovery is so important. Your beliefs can help or hinder your recovery process. When a person is struggling with anxiety operates from the idea that recovery is possible, it can change her/his whole perspective and the path in his/her recovery process. In this episode, I discuss the idea of recovery and the beliefs that a person struggling with anxiety should adapt to achieve success.

TRANSCRIPT

(00:06):

All right, hello and welcome to this episode where we're going to talk about recovery. And so, um, you know, on our series of OCD and anxiety treatment, I want to talk about the idea of recovery, right? And because obviously that's generally, you know, what we're all striving for. Um, you know, especially as we initially get into this journey, right? When it shows up in our life, we're looking for recovery, right?...

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