In this series of The OCD and Anxiety Show, I will be discussing how to break free from OCD and anxiety. I'll be focusing on very specific manifestations and painting a picture of what it's like for someone experiencing these challenges in order to facilitate their path to freedom.

In this series, I will answer the question of why is it so hard for people with OCD to give up listening to their minds especially when it doesn’t give them hopeful and helpful answers.