Ego Dystonic Thoughts
https://www.restoredminds.com/5-Rules-For-Recovery
When talking about OCD it is important to understand the difference between Ego Syntonic and Ego Dystonic thoughts.
It is important to recognize that obsessions are Ego-Dystonic.
As Dr. Richard B. Joelson explains,
“Ego Syntonic – Ego Syntonic refers to instincts or ideas that are acceptable to the...
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