My new book is now available. Grab your copy today and we will give you the audiobook as a free gift. Download your copy here: https://bit.ly/fstu-book-2023
In this episode, I am going to discuss how resistance holds us back, and why it is so important not to resist where you are on your journey. In fact, I am also going to discuss why it is your resistance to your experience that is keeping you stuck, not the experience itself.
In this episode, I want to talk about what you should do when you are stuck in OCD & Anxiety. If you are stuck in the OCD & Anxiety Loop it can like a daunting mountain to climb. So in this episode I want to share four things you should do when you are stuck.
In this series, I am discussing common fears and obsessions that people with OCD experience. In this episode, I am going to discuss the fear of having obsessions or intrusive thoughts pop up, along with the fear of getting anxious and getting stuck in OCD. This is a common fear where the individual experiences unwanted intrusive thoughts related to regressing or falling back into the OCD loop....
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