Today I want to talk about the power of gratitude. Thanksgiving is just a few days away and it is by far one of my favorite holidays to celebrate. Not only because we get to eat great food, but because it's a reminder for us to appreciate the amazing parts of life we often overlook, and take for granted. 

In this episode, we will talk about all the great blessings you have in your life,...

The Power of Gratitude (Happy Thanksgiving!)

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/ocd-assessment

Gratitude is a simple, but powerful tool for our mental health. Gratitude begins with our thoughts, but on a much deeper level, it’s about cultivating a genuine feeling of appreciation for the positive things currently in your life. By...