How to Live with Uncertainty

Aug 04, 2022

In this episode, I am going to discuss the concept of living with uncertainty and why it is the foundation for your recovery.

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How to Overcome Intrusive Thoughts - OCD & Anxiety Treatment

Feb 01, 2022

In this episode, I want to discuss how to overcome intrusive thoughts. Intrusive thoughts are a common symptom of OCD & Anxiety. Intrusive thoughts can be very uncomfortable for the person experiencing them and very confusing to navigate. When a person experiences high levels of stress the intrusive thoughts will often become more intense and more frequent. So in this episode, I want to...

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How To deal with Self-Harm and Intrusive Thoughts

Jul 28, 2021

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In this episode, we are going to talk about how to deal with intrusive thoughts related to self-harm. Intrusive thoughts related to self-harm are often very painful and confusing for the individual. Additionally, these thoughts...

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How To deal with Intrusive Harmful and Violent Thoughts

Jul 22, 2021

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https://www.restoredminds.com/5-rules-for-recovery

Attend our next WEBINAR FOR FREE

https://www.restoredminds.com/free-training

 

In this episode, we are going to talk about how to deal with intrusive harmful and violent thoughts towards a loved one or someone you know. In this episode, I am going to discuss a few case studies of people that I’ve worked...

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