In this episode, I want to talk about how to do ERP with Intrusive Thoughts and Pure O OCD.

Fear of Violent Thoughts - Pure OCD

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/ocd-assessment

In this episode, I am going to discuss the fear of violent thoughts, which is a subset of OCD, often called Pure OCD or purely obsessional OCD. These unwanted or Intrusive violent thoughts may involve violent images or ideas about hurting others or oneself....

OCD Treatment - How to do ERP for Pure OCD

https://www.restoredminds.com/5-Rules-For-Recovery

In this video, I talk about the Exposure and Response Prevention and how it applies to the treatment of Pure OCD. The whole point of ERP is to expose yourself to or experience something that triggers your anxiety and then prevent yourself from responding with compulsions.

When you do this correctly...

Pure OCD Treatment - ERP for Pure OCD

https://www.restoredminds.com/5-Rules-For-Recovery

In this video, I talk about how to do ERP for Pure O OCD. This is the third of three videos and in this video, I provide a general explanation of how to apply Exposure and Response Prevention to the treatment process of Pure OCD.

Video Transcript

00:00 All right. Hey there and welcome to part three of...

Pure OCD Treatment - Mental Compulsions

https://www.restoredminds.com/5-Rules-For-Recovery

In this video, I talk about the treatment process for Pure O OCD. This is the second of three videos and in this video, I provide a general explanation of mental compulsions as they relate to Pure OCD treatment.

Transcript

00:00 All right. Hello and welcome to part two. Again, my name's Matt. I'm a...

Pure OCD Treatment - What is Pure OCD

https://www.restoredminds.com/5-Rules-For-Recovery

In this video, I talk about the treatment process for Pure O OCD. This is the first of three videos and in this video, I provide a general overview and explanation of Pure OCD.

Transcript:

00:00 All right. Hey there and welcome to this video. In this video I'm going to talk about pure OCD and this is...

Pure O OCD - How To Treat Pure OCD

https://www.restoredminds.com/5-Rules-For-Recovery

A common sub-type of OCD is something known as “Pure Obsessional OCD” or “Pure O OCD” or “Pure OCD.” A person who suffers with Pure OCD will experience various obsessive thoughts, but will generally not display any noticeable outward compulsive behaviors (Hence the phrase...