On this journey, more effort doesn't equal more success. In this episode, I want to discuss the idea of not trying so hard and giving yourself a break.

Stop Trying Harder, Try DIFFERENT!

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/ocd-assessment

Welcome to 2021!!!

I’d like to start off by wishing you a very happy new year! There’s no doubt that this holiday season was a bit different than most of us are used to. But I hope you still got to be with your friends & family and connect in...