How to help a family member with OCD & Anxiety | Should I provide reassurance?

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Today we are going to continue our series on providing helpful tips and strategies to family members and loved ones of a person dealing with OCD & Anxiety. 

In this episode, we are going to talk about the concept of providing reassurance to someone who is wrestling with OCD and Anxiety. 

If your loved one is wrestling with OCD & Anxiety, it is a logical thing to do to provide reassurance about their fears and while this puts them at ease in the short term, in the long term it makes them worse.

So, in this episode, I am going to discuss the power of reassurance and the right strategies to use for long-term recovery for OCD & Anxiety.

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