How to Overcome Anxiety About Losing a Job

How to Overcome Anxiety About Losing a Job

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/anxiety-assessments

 

Losing a job, however it happens, can be an incredibly stressful experience, I know from experience. One day you have a steady stream of income to support your family, and then in an instant, your world gets turned upside down. And while it can be a difficult transition to navigate, I have seen so many people experience this painful loss thousand of times, but never actually lose their job in real life. Their anxious mind has them worrying about every possible scenario you can imagine. And man oh man, can that part of your mind can have a field day with this topic, especially if left unchecked....

 

“What if my boss fires me because I didn’t close that deal?”....

“Then what if I can't pay my bills?”...

“Then what if I end up going homeless?”... 

“Then what if I have to move...

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