How to Overcome Intrusive Thoughts - Shifting Consciousness

Oct 05, 2022

In this episode, I discuss how shifting into a higher level of consciousness is essential for the recovery process.

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How to Overcome Intrusive Thoughts - Intrusive Thoughts About Sexuality

Sep 20, 2022

In this episode, I discuss specific intrusive thoughts about sexuality.

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How to Overcome Intrusive Thoughts - Don't Stop Intrusive thoughts

Sep 15, 2022

In this series, I talk about a high-level approach to overcoming intrusive or unwanted thoughts. In this episode, I discuss why stopping thoughts doesn't work.

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How to Overcome Intrusive Thoughts - What are Intrusive Thoughts

Sep 15, 2022

In this episode, I want to talk about a high-level approach to overcoming intrusive or unwanted thoughts.

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How to Live with Uncertainty

Aug 04, 2022

In this episode, I am going to discuss the concept of living with uncertainty and why it is the foundation for your recovery.

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Stop Fighting With Your Thoughts

Jul 28, 2022

In this episode, I am going to discuss the idea of learning how to stop fighting against your thoughts.

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ERP with Intrusive Thoughts & Pure O OCD

Mar 24, 2022

In this episode, I want to talk about how to do ERP with Intrusive Thoughts and Pure O OCD.

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Intrusive thoughts about Hurting Animals

Aug 04, 2021

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In this episode, we are continuing our series on dealing with various intrusive thoughts. Specifically in this episode, we are going to talk about how to deal with intrusive thoughts related to hurting animals. Intrusive thoughts are...

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NEW SERIES! How to Deal with Intrusive Thoughts

Jul 16, 2021

Download your FREE Guide

https://www.restoredminds.com/5-rules-for-recovery

Attend our next WEBINAR FOR FREE

https://www.restoredminds.com/free-training

 

Hey Guys,

Welcome to another episode of The OCD & Anxiety Show. In this new series, we are going to talk about dealing with intrusive thoughts. 

Intrusive thoughts are unwanted thoughts that invade a person’s mind and...

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