Don't Click on SPAM Mail Part 2

May 27, 2022

In part 1, I introduce the concept of spam mail and discussed the analogy as it applies to OCD & Anxiety thoughts. In part 2, I am going to discuss what you should be doing with the thoughts once they pop up.

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How to Maintain Internal Peace

Nov 04, 2020

How to Maintain Internal Peace 

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/ocd-assessment

 

In today’s episode, I discuss the importance of maintaining internal peace, specifically regarding the recent presidential election in the United States. No matter what political views you have, whether your candidate won or lost, you have the CHOICE...

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