OCD & Anxiety FAQ - Porn & Mental Health

Sep 14, 2023

In this episode, we're discussing a frequently asked question: the connection between pornography and mental health. While I'm not an expert, I'll draw from personal experiences and offer some insights.

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OCD & Anxiety FAQ - How Do You Do ERP With a Legit Health Issue?

Jun 18, 2023

In this episode I am going to address the question, How do you do ERP with a legit health issue?

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OCD & Anxiety FAQ - How to Deal with OCD & Chronic Pain

May 28, 2023

Welcome to our series on OCD & Anxiety FAQ. In this series, I will answer common questions submitted to us in the hopes that they help provide clarity to many people who are currently navigating their journey to recovery. In this episode, I am going to address the question, How to deal with OCD & Chronic pain?

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OCD & Anxiety FAQ - Is this just a thought or something I should worry about?

May 14, 2023

In this episode, I am going to answer the question, "Is this just a thought or something I should worry about?"

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OCD & Anxiety FAQ - How to Change Your Relationships with Your Thoughts

May 07, 2023

In this episode, I am going to address the question, How to change your relationship with your thoughts?

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OCD & Anxiety FAQ - How Do I Overcome Avoidance as a Compulsion?

Apr 16, 2023

In this episode I am going to address the question, How do I overcome avoidance as a compulsion?

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