Header Logo
Log In
Fear of Making A Mistake anxiety atelophobia avoidance behaviors checking behaviors controlling behaviors core fears detaching from negative thoughts emotional well-being excessive doubt exposure therapy fear of judgment fear of making a mistake fear of rejection fears and phobias initial action steps making a mistake fear matt mental health mindfulness narrative therapy ocd overcoming atelophobia overcoming fears practical ideas presence reassurance reducing anxiety restored minds taking back control thought loops types of fear understanding anxiety Jan 28, 2021

If You Are STUCK in the OCD & Anxiety Loop...

It's Time to Finally Get Unstuck.

YES! Send Me My Copy!

Recent Posts

You Must Start From Self-Compassion: The Key to OCD & Anxiety Recovery Jun 30, 2025
What To Do When You Feel Like a Failure: Reframing Setbacks in Recovery Jun 30, 2025
How to Hold Space for Setbacks in OCD & Anxiety Recovery Jun 30, 2025
© 2025 Restored Minds

Join Our Free Trial

Get started today before this once in a lifetime opportunity expires.