Limiting Beliefs - Things That are Simple aren't Worth Much
In this new series, I am going to discuss limiting beliefs that often hold people back, specifically when it comes to their mental health. A belief is simply a story we tell ourselves over and over, nothing more. And as you can imagine, repeating limiting or false beliefs to ourselves can have a serious negative impact on our lives. So in this episode, I am going to discuss the belief of...
Limiting Belief - We don’t get anything from nothing
In this new series, I am going to discuss limiting beliefs that often hold people back, specifically when it comes to their mental health. A belief is simply a story we tell ourselves over and over, nothing more. And as you can imagine, repeating limiting or false beliefs to ourselves can have a serious negative impact on our lives. So in this episode, I am going to discuss the belief of "We...
Limiting Beliefs - "Suffering is good for me"
In this new series, I am going to discuss limiting beliefs that often hold people back, specifically when it comes to their mental health. A belief is simply a story we tell ourselves over and over, nothing more. And as you can imagine, repeating limiting or false beliefs to ourselves can have a serious negative impact on our lives. So in this episode, I am going to discuss the belief of...
Limiting Beliefs - "I don't deserve good things"
In this episode, I am going to discuss the belief of "I don't deserve good things" and how to start changing it.
Believing is Seeing
In this episode, I want to talk about beliefs and how they shape our perception. And how changing our beliefs is a huge part of the recovery process.
Why your BELIEFS Matter with OCD & Anxiety
In this episode, I want to discuss the importance and the power of our beliefs regarding our fears. This is something that is often unaddressed or considered by many and it can make all the difference in your recovery from OCD & Anxiety
