OCD Recovery - Fear of Having Thoughts & Anxiety - TREATING PURE-O OCD

In this series, I am discussing common fears and obsessions that people with OCD experience. In this episode, I am going to discuss the fear of having obsessions or intrusive thoughts pop up, along with the fear of getting anxious and getting stuck in OCD. This is a common fear where the individual experiences unwanted intrusive thoughts related to regressing or falling back into the OCD loop.

So in this episode, I am going to talk about some common thoughts people experience, common compulsions that are performed, and what to do if this ever pops up for you. As always I hope you find this helpful and please watch out for more upcoming live videos on our YouTube and Facebook channels!