Why People Struggle with ERP (Exposure & Response Prevention) - How to Make It Work anxiety compulsion consciousness desensitize emotional confrontation emotions erp erp challenges exposure and response prevention exposure work facilitator fear guidance hierarchy mental compulsion non-resistance ocd panic attacks parasympathetic state personal experience projection recovery journey restored minds safety stress theoretical understanding Mar 10, 2025
Why Many People Fail with ERP aaa response anxiety common errors in erp compulsions contamination ocd desensitization effective erp practices emotional states erp erp nuances erp specialist exposure and response prevention facilitator fear fearing germs healer implementation of erp mental compulsions mental health mental health tools ocd physical compulsions projection of fear restored minds tbc transformation triggers true recovery Oct 14, 2024

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