OCD Treatment - How to do ERP for Pure OCD

https://www.restoredminds.com/5-Rules-For-Recovery

In this video, I talk about the Exposure and Response Prevention and how it applies to the treatment of Pure OCD. The whole point of ERP is to expose yourself to or experience something that triggers your anxiety and then prevent yourself from responding with compulsions.

When you do this correctly you allow yourself to achieve habituation and successfully face down your fears. In this video, I give a brief description of how to apply ERP with Pure OCD treatment.

Video Transcript

00:00 All right. Hello and welcome to this episode where I'm going to talk about Erp for pure ocd. So again, my name is Matt Codde. I'm a licensed clinical social worker and the founder of the OCD Academy. And in this video I want to talk about is a really common question I did where when we talk about Erp and, um, people say, well, why don't do compulsion? So what if I don't do compulsion's or you know, what if I...

OCD Treatment - How to do Exposure and Response Prevention

https://www.restoredminds.com/5-Rules-For-Recovery
In this video, I talk about the Exposure and Response Prevention and how it applies to OCD treatment. The whole premise of ERP is to expose yourself to something that triggers your anxiety and prevent yourself from responding with compulsions. When you do this correctly you allow yourself to achieve habituation and successfully overcome your fears. In this video, I give a brief description of how to apply ERP with OCD treatment.

Video Transcript

00:00 All right. Hello and welcome to this episode where I'm going to talk about exposure and Response Prevention. My name is Matt. I'm a licensed clinical social worker, know most of the founder of the OCD Academy. And in this series I really am trying to answer as many questions as I can, kind of the frequent questions that I get an explained some just just overall concepts of the OCD treatment and the OCD recovery process because...

Pure OCD Treatment - ERP for Pure OCD

https://www.restoredminds.com/5-Rules-For-Recovery

In this video, I talk about how to do ERP for Pure O OCD. This is the third of three videos and in this video, I provide a general explanation of how to apply Exposure and Response Prevention to the treatment process of Pure OCD.

Video Transcript

00:00 All right. Hey there and welcome to part three of this series on treating pure ocd. My name is Makati. I'm a licensed clinical social worker down in southern California and in part one and two I really talked about, you know, what is pure ocd, why it's kind of a myth. And then in part two I talked about mental compulsion's and in this part I want to talk about how we do Erp with someone who's experiencing, you know, the quote pure ocd. Now again, first and foremost, we need to understand that pure ocd is not just purely obsessional, there's almost always compulsion's involved and the kind of the gold standard for treatment when it comes to...