Restored Minds - Online Workshops For OCD & Anxiety

Transforming OCD and Anxiety Recovery: Insights from Matt Codde and Coach Kai’s Journey anxiety recovery belief systems coaching compassion emotional energy emotional resilience erp exposure response prevention healing journey hope intrusive thoughts intrusive thoughts support mental health community mental health support mindset shifts ocd recovery overcoming adversity overcoming fear overcoming shame paradigm shift personal journey recovery process resilience restored minds self-acceptance tbc therapy experiences transformation trigger response validation Sep 24, 2025

Why Many People Fail with ERP aaa response anxiety common errors in erp compulsions contamination ocd desensitization effective erp practices emotional states erp erp nuances erp specialist exposure and response prevention facilitator fear fearing germs healer implementation of erp mental compulsions mental health mental health tools ocd physical compulsions projection of fear restored minds tbc transformation triggers true recovery Oct 14, 2024