In this episode, we’re diving into the topic of Harm OCD as part of our ongoing series dedicated to understanding and managing various types of intrusive thoughts.
In this series, I talk about overcoming intrusive or unwanted thoughts. In this episode, I discuss intrusive thoughts related to harm.
Fear of Harming Self and Others
https://www.restoredminds.com/5-Rules-For-Recovery
https://www.restoredminds.com/ocd-assessment
In this episode, I am going to discuss the fear of harming oneself and the fear of harming others as they are very closely linked. These fears fall under the subcategory of OCD commonly known as “Harm OCD”. These fears are kept in the dark by the...
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