How to Live with Uncertainty

Aug 04, 2022

In this episode, I am going to discuss the concept of living with uncertainty and why it is the foundation for your recovery.

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Stop Fighting With Your Thoughts

Jul 28, 2022

In this episode, I am going to discuss the idea of learning how to stop fighting against your thoughts.

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ERP with Intrusive Thoughts & Pure O OCD

Mar 24, 2022

In this episode, I want to talk about how to do ERP with Intrusive Thoughts and Pure O OCD.

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Fear of Unwanted or Intrusive Thoughts - Pure O OCD - Pure O

Feb 18, 2021

Fear of Unwanted or Intrusive Thoughts - Pure O OCD - Pure O 

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/ocd-assessment

 

In this episode, I am going to discuss the fear of unwanted or intrusive thoughts. Intrusive thoughts generally fall into the following three categories: unwanted violent thoughts/images, unwanted sexual thoughts/images, and...

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