In this episode, we’re diving into the topic of Harm OCD as part of our ongoing series dedicated to understanding and managing various types of intrusive thoughts.

In this series, I talk about overcoming intrusive or unwanted thoughts. In this episode, I discuss intrusive thoughts related to harm.

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In this episode, we are continuing our series on dealing with various intrusive thoughts. Specifically in this episode, we are going to talk about how to deal with intrusive thoughts related to hurting animals. Intrusive thoughts are...