In this episode of The OCD and Anxiety Show, we're diving into a fundamental question: Are you your own worst enemy when it comes to dealing with OCD and anxiety, or in various aspects of your life?

In this episode, we’re diving into the topic of Harm OCD as part of our ongoing series dedicated to understanding and managing various types of intrusive thoughts.

In this series, I talk about overcoming intrusive or unwanted thoughts. In this episode, I discuss intrusive thoughts related to harm.

How To Overcome Self-Harm OCD | Suicidal Obsessions

https://www.restoredminds.com/5-Rules-For-Recovery

In this episode, I discuss a type of Harm OCD known as Self-Harm or Suicidal OCD. This is when a person experiences unwanted thoughts related to causing them self harm or the possibility of one day hurting themself. I also discuss different compulsions people engage in and a few very important...