In this episode, I am going to talk about living from a place of trust. There are really two places we can live from, fear and trust. OCD & Anxiety keeps you living from a place of fear. In this episode, I am going to offer a personal example from my own life of what I believe it means to live from trust.

In this new series, I am going to talk about Fear and how it is one of the greatest opponents we will all face in our lifetime. What you do with fear will determine or at least radically impact your life course and trajectory. So in this episode, I want to discuss some practical thoughts on fear.

In this episode, I want to discuss a quote from Dale Carnegie... "Fear doesn't exist anywhere, except in the mind".

In this episode, I want to discuss the process of discovering the lens of fear. The lens of fear is a fascinating phenomenon. When we are caught in the fearful mind we think we are operating from logic, when we are really operating from emotion. Our decisions and behavior are entirely driven by the intention of navigating an uncomfortable emotion, and then we attempt to justify our behaviors...

In this episode, I want to talk about the problem of not addressing fear. Fear is a life force and the more you feed it, the more it grows. The more it grows the smaller your life becomes. If left unaddressed fear can begin to dictate major decisions in your life. This is exactly why it is so important to address fear head on.