Living in the LENS of Fear (Better Call Saul)

Aug 17, 2022

In this episode, I will talk about what it is like to be living in the lens of fear. I will also discuss the show Better Call Saul and why I believe it is one of the best depictions of living with OCD & Anxiety I have ever seen.

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Fear Only Exists in the Mind

Aug 11, 2022

In this episode, I want to discuss a quote from Dale Carnegie... "Fear doesn't exist anywhere, except in the mind".

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Anxiety: A Problem or a Project?

Jul 26, 2022

In this episode, I am going to discuss a reframing of the way we view anxiety.

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The Problem With Not Addressing Fear

Dec 29, 2021

In this episode, I want to talk about the problem of not addressing fear. Fear is a life force and the more you feed it, the more it grows. The more it grows the smaller your life becomes. If left unaddressed fear can begin to dictate major decisions in your life. This is exactly why it is so important to address fear head on.

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