In this episode, I am going to talk about living from a place of trust. There are really two places we can live from, fear and trust. OCD & Anxiety keeps you living from a place of fear. In this episode, I am going to offer a personal example from my own life of what I believe it means to live from trust.

In this episode, I discuss the concept of viewing oneself as a work in progress rather than a project to complete.

Anxiety & Leaps of Faith

https://www.restoredminds.com/5-Rules-For-Recovery

In this episode, I  talk about taking leaps of faith. Taking a leap of faith essentially means to act on something without being certain of the outcome. For example, when you ask someone on a date, you can’t be certain if they are going to say “Yes” until after you ask. Taking action is...