Common OCD & Anxiety Mistakes - Implementing The Wrong Treatments

Apr 12, 2023

In this episode, I am going discuss the mistake of implementing the wrong treatments.

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Common OCD & Anxiety Mistakes - Lone Wolf Route

Mar 29, 2023

In this new series, I am going to discuss common OCD & Anxiety mistakes that kept me stuck in the loop. I also find that many of my clients experience similar struggles, so I wanted to create a series where I address the most common mistakes and how to overcome them. In this episode, I am going discuss the mistake of going the "lone wolf" route to recovery.

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OCD & Anxiety Treatment - ERP with Pure O OCD

Aug 31, 2021

In this series, I am discussing how to do ERP for Pure O OCD. Pure OCD or Purely obsessional OCD is a subtype of OCD where the individual struggles primarily with intrusive thoughts. In this episode, I am going to discuss some common mistakes people make and how to avoid them. 

 

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