OCD & Anxiety Changing Themes

Jun 20, 2022

In this episode, I want to talk about when OCD & Anxiety changes themes and offer an analogy to help navigate it.

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OCD & Anxiety Treatment - ERP with Pure O OCD

Aug 31, 2021

In this series, I am discussing how to do ERP for Pure O OCD. Pure OCD or Purely obsessional OCD is a subtype of OCD where the individual struggles primarily with intrusive thoughts. In this episode, I am going to discuss some common mistakes people make and how to avoid them. 

 

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