Limiting Belief - We don’t get anything from nothing

Nov 30, 2022

In this new series, I am going to discuss limiting beliefs that often hold people back, specifically when it comes to their mental health. A belief is simply a story we tell ourselves over and over, nothing more. And as you can imagine, repeating limiting or false beliefs to ourselves can have a serious negative impact on our lives. So in this episode, I am going to discuss the belief of "We...

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Limiting Beliefs - "Suffering is good for me"

Nov 26, 2022

In this new series, I am going to discuss limiting beliefs that often hold people back, specifically when it comes to their mental health. A belief is simply a story we tell ourselves over and over, nothing more. And as you can imagine, repeating limiting or false beliefs to ourselves can have a serious negative impact on our lives. So in this episode, I am going to discuss the belief of...

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Limiting Beliefs - "I don't deserve good things"

Nov 23, 2022

In this episode, I am going to discuss the belief of "I don't deserve good things" and how to start changing it.

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