Understanding Exposure And Response Prevention (ERP)

Jan 11, 2024

In this episode, we'll be focusing on very specific manifestations and painting a picture of what it's like for someone experiencing these challenges in order to facilitate their path to freedom.

Continue Reading...

How to Break Free From OCD & Anxiety

Jan 10, 2024

In this series of The OCD and Anxiety Show, I will be discussing how to break free from OCD and anxiety. I'll be focusing on very specific manifestations and painting a picture of what it's like for someone experiencing these challenges in order to facilitate their path to freedom.

Continue Reading...

Having OCD & Being a Christian

Dec 14, 2023

In this episode of The OCD and Anxiety Show, we are going to discuss dealing with OCD and Anxiety as a Christian. This episode is going to be a little different than our usual episodes as I will be talking about my own faith and perspective.

Continue Reading...

Religious Intrusive Thoughts

Dec 12, 2023

In this episode of The OCD and Anxiety Show, we'll talk about religious intrusive thoughts to help you understand them better. In this episode, I’m going to share practical tips to break free from the repetitive OCD patterns and move towards recovery.

Continue Reading...

5 Ways To Fix The Mental Health System

Dec 07, 2023

Join me in this episode of "The OCD and Anxiety Show" as we tackle "5 Ways To Fix The Mental Health System." Delve into a broader perspective on mental health, exploring insights and solutions for a more supportive system.

Continue Reading...

5 Things I wish I would have known about Mental Illness

Dec 05, 2023

Join me in this episode of "The OCD and Anxiety Show" as we explore "5 Things I Wish I Knew About Mental Illness."

Continue Reading...

Happy Thanksgiving!

Nov 22, 2023

Happy Thanksgiving! In this video, I want to pour my heart out in gratitude to all the incredible souls who have supported me in my vision for Restored Minds, shaping it into what it is today. I am genuinely moved and deeply thankful for everyone who has contributed to and embraced me at every step of my journey. Happy Thanksgiving, everyone! May this season be a time for reflection on all the...

Continue Reading...

Handling Triggering People

Nov 16, 2023

In this episode of 'The OCD and Anxiety Show,' we explore effective strategies for navigating challenging encounters with triggering individuals. Gain valuable insights on how to manage and cope with people who may intensify OCD and anxiety symptoms.

Continue Reading...

5 Tips for Handling Holiday Stress

Nov 14, 2023

In this episode, the focus is on managing holiday stress with five key tips.

Continue Reading...

How to Stop Ruminating?

Nov 09, 2023

In this episode of 'The OCD and Anxiety Show,' we're addressing a viewer's crucial question: 'How to stop rumination?'

Continue Reading...
Close

50% Complete

DOWNLOAD YOUR FREE TOOLS NOW...

Enter Your Email Below & I Will Send Them Over Right Away...