How to Overcome Intrusive Thoughts - Shifting Consciousness
In this episode, I discuss how shifting into a higher level of consciousness is essential for the recovery process.
How to Overcome Intrusive Thoughts - Religious Intrusive Thoughts
In this episode, I want to discuss religious intrusive thoughts.
How to Overcome Intrusive Thoughts - Harm Intrusive Thoughts
In this series, I talk about overcoming intrusive or unwanted thoughts. In this episode, I discuss intrusive thoughts related to harm.
How to Overcome Intrusive Thoughts - Intrusive Thoughts About Sexuality
In this episode, I discuss specific intrusive thoughts about sexuality.
How to Overcome Intrusive Thoughts - Don't Stop Intrusive thoughts
In this series, I talk about a high-level approach to overcoming intrusive or unwanted thoughts. In this episode, I discuss why stopping thoughts doesn't work.
How to Overcome Intrusive Thoughts - What are Intrusive Thoughts
In this episode, I want to talk about a high-level approach to overcoming intrusive or unwanted thoughts.
Anxiety & Major Social Issues
In this episode, I want to discuss how to handle anxiety when it comes to major social issues.
Why You Need to BELIEVE in Recovery
In this episode, I am going to talk about the importance of believing in recovery and how it will shape your entire perception.
Why Isn't ERP Working for Me?
In this episode, I want to discuss a recent question I got... Why isn't ERP working for me?
Wanting vs. Deciding to Get Better
In this episode, I am going to talk about the difference between wanting and deciding to get better.
