In this episode, we're discussing a frequently asked question: the connection between pornography and mental health. While I'm not an expert, I'll draw from personal experiences and offer some insights.

In this episode I am going to address the question, How do you do ERP with a legit health issue?

Welcome to our series on OCD & Anxiety FAQ. In this series, I will answer common questions submitted to us in the hopes that they help provide clarity to many people who are currently navigating their journey to recovery. In this episode, I am going to address the question, How to deal with OCD & Chronic pain?

In this episode, I am going to answer the question, "Is this just a thought or something I should worry about?"

This week we are going to discuss an important question: 'Why should I stop my compulsions?' Compulsions, or repetitive behaviors, are a common symptom of Obsessive-Compulsive Disorder (OCD). People with OCD may feel the need to perform certain rituals or behaviors for fear of dire consequences.

How Does OCD develop? What Causes OCD?

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/anxiety-assessments

Obsessive-compulsive disorder (OCD) features a pattern of unwanted thoughts called obsessions, that produce anxiety, which lead you to perform repetitive behaviors called compulsions. These obsessions and compulsions tend to get worse over time and...