In this episode, we'll be focusing on very specific manifestations and painting a picture of what it's like for someone experiencing these challenges in order to facilitate their path to freedom.

In this episode I am going to address the question, How do you do ERP with a legit health issue?

In this episode, I want to talk about how to do ERP with Intrusive Thoughts and Pure O OCD.

In this episode, I want to talk about the importance of moving against fear and being aggressive with Exposure & Response Prevention.